Food guide
Recipes
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Vegetables
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All
Low
Moderate
Avoid
Vegetables
Fruits
Grains
Dairy
Meat, Fish & Eggs
Legumes & Tofu
Nuts & Seeds
Sweeteners
Beverages
Herbs & Spices
Condiments
International
Fast Food
Processed
Desserts
Alcohol
1712 foods found
Artichoke Hearts (Canned in Brine, Drained)
Vegetables
Avoid
Artichoke (Jerusalem) / Sunchoke
Vegetables
Avoid
Artichoke (Pickled in Vinegar and Oil, Drained)
Vegetables
Avoid
Arugula (Rocket)
Vegetables
Low
Asado (Argentine BBQ)
International
Low
Asafoetida (Hing)
Herbs & Spices
Low
Asian Garlic Chives (Fresh)
Herbs & Spices
Low
Asparagus
Vegetables
Low
Asparagus / Yardlong / Snake Bean (Raw)
Vegetables
Low
Aspartame (Equal, NutraSweet)
Sweeteners
Low
Avocado
Fruits
Low
Avocado Honey
Sweeteners
Avoid
Avocado Oil
Condiments
Low
Baba Ganoush (Eggplant Dip)
International
Low
Baby Corn (Canned, Drained)
Vegetables
Low
Bacon
Processed
Low
Bagel (Plain)
Processed
Low
Baileys/Irish Cream Liqueur
Alcohol
Avoid
Baked Beans (canned)
Legumes & Tofu
Low
Baking Powder
Herbs & Spices
Low
Baklava
Desserts
Avoid
Balsamic Vinegar
Herbs & Spices
Low
Bamboo Shoots (Canned in Brine, Drained)
Vegetables
Low
Bamboo Shoots (Raw)
Vegetables
Low
Banana Blossom / Heart (Canned, Drained)
Vegetables
Low
Banana Chips (Dried)
Fruits
Low
Banana Muffin/Bread
Desserts
Avoid
Banana (ripe)
Fruits
Low
Banana (unripe/firm)
Fruits
Moderate
Bangers and Mash
International
Moderate
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