Food guide
Recipes
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How gut-friendly is this food?
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Low
Moderate
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Vegetables
Fruits
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Legumes & Tofu
Nuts & Seeds
Sweeteners
Beverages
Herbs & Spices
Condiments
International
Fast Food
Processed
Desserts
Alcohol
91 foods found
Agave Syrup/Nectar
Alcohol
Low
Amaretto
Alcohol
Moderate
Aperol
Alcohol
Moderate
Aperol Spritz
Alcohol
Moderate
Apple Juice (99% Reconstituted, Mixer)
Alcohol
Avoid
Baileys/Irish Cream Liqueur
Alcohol
Avoid
Beer - Ale (Pale Ale, IPA)
Alcohol
Low
Beer - Fruit Beer/Radler/Shandy
Alcohol
Avoid
Beer - Gluten-Free
Alcohol
Low
Beer - Lager/Pilsner
Alcohol
Low
Beer - Light/Low-Carb
Alcohol
Low
Beer - Milk Stout/Lactose Stout
Alcohol
Avoid
Beer - Stout/Porter
Alcohol
Low
Beer - Wheat Beer (Hefeweizen)
Alcohol
Moderate
Bellini
Alcohol
Avoid
Bitters (Angostura, etc.)
Alcohol
Low
Bloody Mary
Alcohol
Moderate
Brandy
Alcohol
Low
Caipirinha
Alcohol
Low
Campari
Alcohol
Low
Cider - Apple
Alcohol
Avoid
Cider - Pear (Perry)
Alcohol
Avoid
Cola (Diet/Zero/Sugar Free)
Alcohol
Low
Cola (High Fructose Corn Syrup)
Alcohol
Avoid
Cola (Sweetened with Sucrose)
Alcohol
Low
Cosmopolitan
Alcohol
Low
Cranberry Juice (100%)
Alcohol
Low
Daiquiri (Classic)
Alcohol
Low
Dark Rum
Alcohol
Avoid
Espresso Martini
Alcohol
Moderate
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