Bloody Mary

Alcohol · Cocktails

TLDRLast updated 7 October 2026

A verified low FODMAP portion is not established here for bloody mary. The brand or drink recipe was not matched. Liqueur concentration, mixers and glass size can vary.

Serving sizes for bloody mary

Verification pending: the existing numerical references have not been validated for this exact food or recipe.

Moderate

1 cocktailabout 250 ml

FructoseModerate

LactoseLow

FructansModerate

GOSLow

SorbitolLow

MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.

Reference portions for Bloody Mary and their FODMAP ratings
Serving	Amount	FODMAP rating
Reference portion	Not available	Low
1 cocktail
Reference portion	Not available	High

Is bloody mary low FODMAP?

The existing table is retained as unverified catalogue information. It should not be treated as a confirmed allowance for your product or recipe. Compare Brandy, Apple Juice (99% Reconstituted, Mixer). Each guide describes its own preparation; a related food is not automatically a like-for-like substitute.

Bloody Mary and IBS: what to know

Alcohol can affect IBS beyond FODMAPs. Read the alcohol background.

Gut-friendly ways to eat bloody mary

Record the exact product or recipe, ingredient quantities and final portion weight before using this entry for meal planning.

Frequently asked questions

What is the low FODMAP portion for bloody mary?

No verified low portion can be given for this entry yet. The brand or drink recipe was not matched. Liqueur concentration, mixers and glass size can vary.

Can another preparation use these portions?

Compare Brandy, Apple Juice (99% Reconstituted, Mixer). Each guide describes its own preparation; a related food is not automatically a like-for-like substitute.

How should I measure this food?

Record the exact product or recipe, ingredient quantities and final portion weight before using this entry for meal planning.

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BrandyAlcoholLow Apple Juice (99% Reconstituted, Mixer)AlcoholAvoid

Sources and editorial notes

Monash: alcohol and IBS
Alcohol context only; does not verify this drink’s formulation or portion.

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.