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Apple Juice (99% Reconstituted)

Beverages · Juices

TLDRLast updated 6 October 2026

Apple juice, 99% reconstituted: the recorded FODMAP references are 125 ml high.

Serving sizes for apple juice (99% reconstituted)

Apple juice, 99% reconstituted: 125 ml high. No low reference is available.

High
125 mlabout 0.5 cups
FructoseHigh
LactoseLow
FructansLow
GOSLow
SorbitolHigh
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Apple Juice (99% Reconstituted) and their FODMAP ratings
ServingAmountFODMAP rating
Reference portionNot availableLow
Reference portionNot availableModerate
0.5 cups

Is apple juice (99% reconstituted) low FODMAP?

These references apply to apple juice, 99% reconstituted. No low portion was verified for this preparation; do not infer one from the higher reference. Compare Apple Juice (99% Reconstituted and Fresh Blend), Apple Juice (99% Reconstituted, Mixer), Apple Syrup (Dutch). Each guide describes its own preparation; a related food is not automatically a like-for-like substitute.

Apple Juice (99% Reconstituted) and IBS: what to know

Use this guide to distinguish the named preparation from the related entries. The source below is background reading and does not independently verify the numerical table.

Gut-friendly ways to eat apple juice (99% reconstituted)

Measure in the unit shown in the table. Grams and millilitres are not interchangeable without a product-specific conversion.

Frequently asked questions

What is the low FODMAP portion for apple juice (99% reconstituted)?

No low portion was verified. The full references are 125 ml high.

Can another preparation use these portions?

Compare Apple Juice (99% Reconstituted and Fresh Blend), Apple Juice (99% Reconstituted, Mixer), Apple Syrup (Dutch). Each guide describes its own preparation; a related food is not automatically a like-for-like substitute.

How should I measure this food?

Measure in the unit shown in the table. Grams and millilitres are not interchangeable without a product-specific conversion.

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Related foods

Apple Juice (99% Reconstituted and Fresh Blend)BeveragesAvoidApple Juice (99% Reconstituted, Mixer)AlcoholAvoidApple Syrup (Dutch)SweetenersAvoid

Sources and editorial notes

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.