Campari

Alcohol · Liqueurs

Low

1 shotabout 30 ml

Tested serving sizes

Tested serving sizes for Campari and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
1 shot	30 ml	Fructose 0.3 g	Low

Breakdown for 1 shot

0.3gFructose

0gLactose

0gFructans

0gGOS

0gSorbitol

0gMannitol

1 shotabout 30 ml

Fructose reads high on its own limits here, even though 1 shot is rated low overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.