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Cosmopolitan

Low
1 cocktailabout 120 ml

Tested serving sizes

Tested serving sizes for Cosmopolitan and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 cocktail120 mlFructose 0.2 gLow

Breakdown for 1 cocktail

0.2gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 cocktailabout 120 ml
Fructose reads high on its own limits here, even though 1 cocktail is rated low overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.