Food guide
Recipes
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How gut-friendly is this food?
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Low
Moderate
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Vegetables
Fruits
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Dairy
Meat, Fish & Eggs
Legumes & Tofu
Nuts & Seeds
Sweeteners
Beverages
Herbs & Spices
Condiments
International
Fast Food
Processed
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22 foods found
Beef (all cuts)
Meat, Fish & Eggs
Low
Chicken (all cuts)
Meat, Fish & Eggs
Low
Cod
Meat, Fish & Eggs
Low
Crab
Meat, Fish & Eggs
Low
Duck
Meat, Fish & Eggs
Low
Duck Liver Mousse (French)
Meat, Fish & Eggs
Low
Eggs
Meat, Fish & Eggs
Low
Foie Gras (French)
Meat, Fish & Eggs
Low
Kangaroo (All Cuts, Plain, Cooked)
Meat, Fish & Eggs
Low
Lamb
Meat, Fish & Eggs
Low
Lobster
Meat, Fish & Eggs
Low
Mussels
Meat, Fish & Eggs
Low
Oysters
Meat, Fish & Eggs
Low
Pork (all cuts)
Meat, Fish & Eggs
Low
Prawns / Shrimp
Meat, Fish & Eggs
Low
Salmon
Meat, Fish & Eggs
Low
Sardines (Plain, Canned in Brine, Drained)
Meat, Fish & Eggs
Low
Saucisson (French Cured Sausage)
Meat, Fish & Eggs
Low
Scallops
Meat, Fish & Eggs
Low
Squid / Calamari
Meat, Fish & Eggs
Low
Tuna (fresh or canned)
Meat, Fish & Eggs
Low
Turkey
Meat, Fish & Eggs
Low
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