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Chicken (all cuts)

Low
150 gabout 1 breast
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Chicken (all cuts) and their FODMAP ratings
ServingAmountFODMAP rating
1 serving
Reference portionNot availableModerate
Reference portionNot availableHigh
  • chicken
  • chicken breast
  • chicken thigh
  • chicken thighs