Beef (all cuts)
Meat, Fish & Eggs · Meat
150 gabout 1 steak
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 1 serving | ||
| Reference portion | Not available | |
| Reference portion | Not available |