Food guide
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All
Low
Moderate
Avoid
Vegetables
Fruits
Grains
Dairy
Meat, Fish & Eggs
Legumes & Tofu
Nuts & Seeds
Sweeteners
Beverages
Herbs & Spices
Condiments
International
Fast Food
Processed
Desserts
Alcohol
1712 foods found
American Orange Cheese (Pre-Wrapped Singles)
Dairy
Low
American White Cheese (Pre-Wrapped Singles)
Dairy
Moderate
Ancho Chilli (Whole, Dried)
Vegetables
Avoid
Aperol
Alcohol
Moderate
Aperol Spritz
Alcohol
Moderate
Apple Cider Vinegar
Herbs & Spices
Low
Apple (Dried)
Fruits
Avoid
Apple Gourd / Punjabi Tinda (Frozen, India)
Vegetables
Low
Apple (Granny Smith, peeled, raw)
Fruits
Avoid
Apple (Granny Smith, unpeeled, raw)
Fruits
Avoid
Apple Jelly/Butter
Sweeteners
Avoid
Apple Juice (99% Reconstituted)
Beverages
Avoid
Apple Juice (99% Reconstituted and Fresh Blend)
Beverages
Avoid
Apple Juice (99% Reconstituted, Mixer)
Alcohol
Avoid
Apple Muffin
Processed
Moderate
Apple Pie
Desserts
Avoid
Apple Pie Spice
Herbs & Spices
Low
Apple (pink, peeled, raw)
Fruits
Avoid
Apple (pink, unpeeled, raw)
Fruits
Avoid
Apple (raw)
Fruits
Low
Apple Syrup (Dutch)
Sweeteners
Avoid
Applesauce
Condiments
Avoid
Apricot (Canned in Juice, Drained)
Fruits
Avoid
Apricot (dried)
Fruits
Low
Apricot (fresh)
Fruits
Low
Apricot Jam
Sweeteners
Moderate
Arborio Rice (Cooked)
Grains
Low
Arepas (Venezuelan/Colombian)
International
Low
Arrowroot Flour
Grains
Low
Artichoke (globe)
Vegetables
Low
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