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Apple Pie

Avoid
1 sliceabout 125 g

Tested serving sizes

Tested serving sizes for Apple Pie and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 slice125 gFructose 3 gAvoid

Breakdown for 1 slice

3.0gFructose
0.3gLactose
0.5gFructans
0gGOS
1.5gSorbitol
0gMannitol
1 sliceabout 125 g