Food guide
Recipes
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Low
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Vegetables
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Legumes & Tofu
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Processed
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130 foods found
Alfredo Sauce
Processed
Moderate
Apple Muffin
Processed
Moderate
Bacon
Processed
Low
Bagel (Plain)
Processed
Low
BBQ Sauce
Processed
Low
BBQ Sauce (Low FODMAP)
Processed
Low
Beef Stock/Broth (Commercial)
Processed
Avoid
Blueberry Muffin
Processed
Low
Bread (gluten-free white, United States)
Processed
Low
Bread (white wheat sourdough, United States)
Processed
Low
Canned Beans (Drained & Rinsed)
Processed
Low
Canned Chicken Noodle Soup
Processed
Avoid
Canned Corn
Processed
Low
Canned Minestrone Soup
Processed
Avoid
Canned Salmon
Processed
Low
Canned Tomato Soup
Processed
Avoid
Canned Tomatoes (Diced/Crushed)
Processed
Low
Canned Tuna
Processed
Low
Cassoulet (Canned, French)
Processed
Avoid
Chewing Gum (Regular)
Processed
Low
Chewing Gum (Sugar-Free)
Processed
Moderate
Chicken Nuggets
Processed
Low
Chicken Nuggets (Gluten-Free)
Processed
Low
Chicken Stock/Broth (Commercial)
Processed
Avoid
Chickpeas (Canned, Drained)
Processed
Low
Chocolate Cake
Processed
Low
Chocolate Chip Cookie
Processed
Low
Chocolate Chip Muffin
Processed
Low
Corn Cakes (Plain)
Processed
Moderate
Corn Cakes (Sour Cream and Chives)
Processed
Avoid
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