Chocolate Cake

Processed · Baked Goods

Low

1 sliceabout 40 g

Tested serving sizes

Tested serving sizes for Chocolate Cake and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
1 small slice	40 g	Lactose 0.3 g	Low

Breakdown for 1 slice

0.02gFructose

0.3gLactose

0.2gFructans

0.03gGOS

0gSorbitol

0gMannitol

1 sliceabout 40 g

Fructans reads high on its own limits here, even though 1 slice is rated low overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.