Bagel (Plain)
Processed · Bread
0.25 bagelsabout 35 g
FructoseLow
LactoseLow
FructansModerate
GOSLow
SorbitolLow
MannitolLow
Individual group ratings are estimates and may differ from the overall reference rating.
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 1/4 bagel | ||
| 1/2 bagel | ||
| Reference portion | Not available |