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Banana (ripe)

Low
37 gabout 0.3 bananas
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Banana (ripe) and their FODMAP ratings
ServingAmountFODMAP rating
0.3 bananas
0.4 bananas
0.9 bananas
  • ripe banana