Food guide
Recipes
Get the app
Get the app
How gut-friendly is this food?
Search foods
Browse categories
Vegetables
Fruits
Grains
Dairy
Meat, Fish & Eggs
Legumes & Tofu
Nuts & Seeds
Sweeteners
Beverages
Herbs & Spices
Condiments
International
Fast Food
Processed
Desserts
Alcohol
See more (10)
All foods
All
Low
Moderate
Avoid
Vegetables
Fruits
Grains
Dairy
Meat, Fish & Eggs
Legumes & Tofu
Nuts & Seeds
Sweeteners
Beverages
Herbs & Spices
Condiments
International
Fast Food
Processed
Desserts
Alcohol
1712 foods found
Vanilla Pudding
Desserts
Moderate
Vanilla / Vanillin Sugar
Sweeteners
Low
Vanilla Yoghurt (Regular Fat)
Dairy
Moderate
Vegan Cheddar Style Cheese (Coconut Oil Based)
Dairy
Low
Vegan Cheddar Style Cheese (Soy Based)
Dairy
Low
Vegan Cream Cheese (Coconut Oil Based)
Dairy
Low
Vegan Gluten Free Puff Pastry (Cooked)
Grains
Low
Vegemite / Marmite
Condiments
Low
Vegemite Original
Condiments
Low
Vegetable Couscous (Restaurant)
International
Avoid
Vegetable Oil
Condiments
Low
Vegetable Pickles / Relish
Condiments
Avoid
Vegetable Stock (Commercial)
Processed
Avoid
Vegetable Tempura
International
Moderate
Vegetarian Chicken Strips (Soy Protein Based)
Legumes & Tofu
Avoid
Vegetarian False Chicken (Soy Bean Based)
Legumes & Tofu
Avoid
Vegetarian Mince (Soy Protein Based, Cooked)
Legumes & Tofu
Avoid
Vegetarian Mince (Sunflower Seed Based)
Legumes & Tofu
Avoid
Vegetarian Mince (Wheat Protein Based, Contains Onion, Cooked)
Legumes & Tofu
Avoid
Verjuice
Condiments
Low
Vermouth (Dry)
Alcohol
Low
Vermouth (Sweet/Rosso)
Alcohol
Moderate
Vidalia Onion (Raw)
Vegetables
Avoid
Vietnamese Mint (Fresh)
Herbs & Spices
Low
Vinegar (Apple Cider)
Condiments
Low
Vinegar (Balsamic)
Condiments
Low
Vinegar (Red Wine)
Condiments
Low
Vinegar (Rice)
Condiments
Low
Vinegar (White/Distilled)
Condiments
Low
Vital Wheat Gluten Flour
Grains
Low
1
…
53
54
55
…
58
Feel better, one meal at a time.
Track what you eat, notice patterns, and make choices with confidence.
Get the app