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Vegetable Tempura

Moderate
100 gabout 4 tempura vegetables

Tested serving sizes

Tested serving sizes for Vegetable Tempura and their Gut Friendly rating
ServingAmountMain FODMAPRating
4-5 pieces100 gFructans 0.2 gModerate

Breakdown for 100 g

0gFructose
0gLactose
0.2gFructans
0gGOS
0gSorbitol
0gMannitol
100 gabout 4 tempura vegetables