Back to food guide

Vegetable Couscous (Restaurant)

Avoid
5 gabout 0 bowls

Tested serving sizes

Tested serving sizes for Vegetable Couscous (Restaurant) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 full portion1 serveFructans 0.8 gAvoid

Breakdown for 5 g

0.3gFructose
0gLactose
0.8gFructans
0.5gGOS
0gSorbitol
0gMannitol
5 gabout 0 bowls