Food guide
Recipes
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How gut-friendly is this food?
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Low
Moderate
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Vegetables
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Legumes & Tofu
Nuts & Seeds
Sweeteners
Beverages
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Condiments
International
Fast Food
Processed
Desserts
Alcohol
91 foods found
Riesling (Dry/Trocken)
Alcohol
Low
Rosé Wine (Dry)
Alcohol
Low
Rum - Coconut (Malibu)
Alcohol
Moderate
Rum - Spiced (Captain Morgan, Kraken)
Alcohol
Moderate
Rum - White/Light
Alcohol
Low
Sake (Junmai)
Alcohol
Low
Sangria
Alcohol
Avoid
Sherry (Dry - Fino/Manzanilla)
Alcohol
Low
Sherry (Sweet - Cream/PX)
Alcohol
Avoid
Simple Syrup (Sugar + Water)
Alcohol
Low
Soda Water/Club Soda/Sparkling Water
Alcohol
Low
Soju - Flavored (Peach, Grape)
Alcohol
Avoid
Soju (Plain)
Alcohol
Low
Sparkling Wine/Champagne (Brut)
Alcohol
Low
Tequila (Silver or Gold)
Alcohol
Low
Tom Collins
Alcohol
Low
Tomato Juice (100%)
Alcohol
Low
Tonic Water (Regular with Sugar)
Alcohol
Low
Triple Sec/Cointreau/Orange Liqueur
Alcohol
Moderate
Vermouth (Dry)
Alcohol
Low
Vermouth (Sweet/Rosso)
Alcohol
Moderate
Vodka
Alcohol
Low
Vodka Soda
Alcohol
Low
Whiskey - Honey Flavored
Alcohol
Avoid
Whiskey Sour
Alcohol
Low
Whiskey/Whisky (Bourbon, Scotch, Irish, Rye)
Alcohol
Low
White Russian
Alcohol
Avoid
White Wine
Alcohol
Low
White Wine (Dry)
Alcohol
Low
White Wine (Sweet)
Alcohol
Low
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