White Wine (Dry)

TLDRLast updated 7 October 2026

White Wine (Dry): the low FODMAP reference is 150 ml. Use the plain dry white-wine preparation. Sweet white wine, fortified wine and cocktails have separate references; a low FODMAP portion is not a recommended alcohol intake.

Serving sizes for white wine (dry)

Wine, white, dry: 150 ml low. Use the stated preparation and unit.

Low
150 ml
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for White Wine (Dry) and their FODMAP ratings
ServingAmountFODMAP rating
1 standard glass
Reference portionNot availableModerate
Reference portionNot availableHigh

Is white wine (dry) low FODMAP?

The references for wine, white, dry are 150 ml low. They are comparison portions, not exact transition cutoffs or personal tolerance limits. No moderate or high reference is supplied; an unavailable value does not mean zero.

White Wine (Dry) and IBS: what to know

For white wine (dry), keep the exact form and amount in mind. Alcohol, caffeine and fizzy drinks can affect IBS independently of a FODMAP rating. NHS: diet and lifestyle with IBS. This public source supplies background, not verification of the numerical table.

Gut-friendly ways to eat white wine (dry)

Use the plain dry white-wine preparation. Sweet white wine, fortified wine and cocktails have separate references; a low FODMAP portion is not a recommended alcohol intake. Compare White Wine (Sweet), White Wine. These guides describe their own preparations and portions.

Frequently asked questions

What is the FODMAP portion for white wine (dry)?

White Wine (Dry): 150 ml low. These values apply to wine, white, dry.

How should I measure or check white wine (dry)?

Use the plain dry white-wine preparation. Sweet white wine, fortified wine and cocktails have separate references; a low FODMAP portion is not a recommended alcohol intake.

Which other guides are useful when comparing white wine (dry)?

Compare White Wine (Sweet), White Wine. These guides describe their own preparations and portions.

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Sources and editorial notes

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.