White Wine (Sweet)
Alcohol · Wine
Sweet white wine is low FODMAP at the listed 150 ml volume. All displayed groups are low at that portion; the rating does not recommend alcohol intake.
Serving sizes for white wine (sweet)
The documented serving is 150 ml of sweet white wine. This is a FODMAP reference, not a daily allowance or an instruction to finish a glass.
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 glass | 150 ml | Fructose 0.05 g |
Breakdown for 1 glass
Is white wine (sweet) low FODMAP?
This entry specifically names sweet white wine. It should not be stretched to cover every dessert, sticky or fortified wine, nor a cocktail containing wine and fruit juice. Sweetness alone cannot replace preparation-specific FODMAP information. No larger moderate or high volume is available in this entry.
White Wine (Sweet) and IBS: what to know
General IBS guidance from NICE recommends reducing alcohol consumption. That consideration remains relevant even when the listed FODMAP groups are low. Record the wine style, poured amount and meal together if you are using a symptom diary; the sweet flavour does not establish the reason for an individual reaction.
Gut-friendly ways to eat white wine (sweet)
Use a volume measure to understand the amount in your glass if you choose to drink, and include any refill in the same total. Keep mixed drinks separate from the wine-only comparison. The dry white-wine guide and generic white-wine guide describe their own entries; neither provides a reason to increase alcohol intake.
Frequently asked questions
Is sweet white wine high in FODMAPs because it tastes sweet?
The listed 150 ml serving is low in all displayed groups. Taste alone is not a reliable substitute for the matching food entry.
Does the result apply to fortified dessert wine?
No. A different wine style needs its own reference. The wording sweet white wine should not be expanded to all sticky or fortified wines.
Does a green rating mean wine will not affect IBS symptoms?
It does not predict your response. NICE’s advice to reduce alcohol is separate from the FODMAP rating of this portion.
Can I apply this volume to a wine-and-juice drink?
The juice and other ingredients change the recipe. Their portions must be considered separately, including how much wine is actually in the mixture.
Check a whole plate in seconds.
Not sure about a whole meal? Scan it with the Gut Friendly app.
Get the appRelated foods
Sources and editorial notes
- NICE: Irritable bowel syndrome in adults — recommendations
General IBS dietary guidance recommends reducing alcohol intake. This source does not establish the wine-specific FODMAP portion.