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Sangria

Alcohol · Cocktails

Avoid
1 glassabout 200 ml

Tested serving sizes

Tested serving sizes for Sangria and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 glass200 mlFructose 2 gAvoid

Breakdown for 1 glass

2.0gFructose
0gLactose
0gFructans
0gGOS
1.5gSorbitol
0gMannitol
1 glassabout 200 ml