Red Wine (Dry)
Alcohol · Wine
Red Wine (Dry): the low FODMAP reference is 150 ml. The reference describes wine, red. Measure that preparation itself; added sauces or other ingredients need a separate check. A FODMAP rating does not assess the effects of alcohol or recommend an intake.
Serving sizes for red wine (dry)
Wine, red: 150 ml low. Use the stated preparation and unit.
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 1 standard glass | ||
| Reference portion | Not available | |
| Reference portion | Not available |
Is red wine (dry) low FODMAP?
The references for wine, red are 150 ml low. They are comparison portions, not exact transition cutoffs or personal tolerance limits. No moderate or high reference is supplied; an unavailable value does not mean zero.
Red Wine (Dry) and IBS: what to know
For red wine (dry), keep the exact form and amount in mind. Alcohol, caffeine and fizzy drinks can affect IBS independently of a FODMAP rating. NHS: diet and lifestyle with IBS. This public source supplies background, not verification of the numerical table.
Gut-friendly ways to eat red wine (dry)
The reference describes wine, red. Measure that preparation itself; added sauces or other ingredients need a separate check. A FODMAP rating does not assess the effects of alcohol or recommend an intake. Compare Gin, Soda Water/Club Soda/Sparkling Water. These guides describe their own preparations and portions.
Frequently asked questions
What is the FODMAP portion for red wine (dry)?
Red Wine (Dry): 150 ml low. These values apply to wine, red.
How should I measure or check red wine (dry)?
The reference describes wine, red. Measure that preparation itself; added sauces or other ingredients need a separate check. A FODMAP rating does not assess the effects of alcohol or recommend an intake.
Which other guides are useful when comparing red wine (dry)?
Compare Gin, Soda Water/Club Soda/Sparkling Water. These guides describe their own preparations and portions.
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Sources and editorial notes
- NHS: diet and lifestyle with IBS
General IBS guidance on caffeine, alcohol and fizzy drinks; not evidence for a food-specific FODMAP portion.