Tequila (Silver or Gold)
Alcohol · Spirits
Tequila (Silver or Gold): the low FODMAP reference is 30 ml. Both plain silver and gold tequila were matched at 30 ml low. Flavoured tequila and mixed drinks are separate preparations; this is not a recommended alcohol intake.
Serving sizes for tequila (silver or gold)
Tequila, plain silver or gold: 30 ml low. Use the stated preparation and unit.
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 1 shot | ||
| Reference portion | Not available | |
| Reference portion | Not available |
Is tequila (silver or gold) low FODMAP?
The references for tequila, plain silver or gold are 30 ml low. They are comparison portions, not exact transition cutoffs or personal tolerance limits. No moderate or high reference is supplied; an unavailable value does not mean zero.
Tequila (Silver or Gold) and IBS: what to know
For tequila (silver or gold), keep the exact form and amount in mind. Alcohol, caffeine and fizzy drinks can affect IBS independently of a FODMAP rating. NHS: diet and lifestyle with IBS. This public source supplies background, not verification of the numerical table.
Gut-friendly ways to eat tequila (silver or gold)
Both plain silver and gold tequila were matched at 30 ml low. Flavoured tequila and mixed drinks are separate preparations; this is not a recommended alcohol intake. Compare Paloma, Margarita (Classic). These guides describe their own preparations and portions.
Frequently asked questions
What is the FODMAP portion for tequila (silver or gold)?
Tequila (Silver or Gold): 30 ml low. These values apply to tequila, plain silver or gold.
How should I measure or check tequila (silver or gold)?
Both plain silver and gold tequila were matched at 30 ml low. Flavoured tequila and mixed drinks are separate preparations; this is not a recommended alcohol intake.
Which other guides are useful when comparing tequila (silver or gold)?
Compare Paloma, Margarita (Classic). These guides describe their own preparations and portions.
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Sources and editorial notes
- NHS: diet and lifestyle with IBS
General IBS guidance on caffeine, alcohol and fizzy drinks; not evidence for a food-specific FODMAP portion.