Tom Collins

TLDRLast updated 6 October 2026

A verified low FODMAP portion is not established here for tom collins. Record the gin, lemon juice, syrup and soda proportions. A gin-only or juice-only reference cannot establish the mixed drink portion.

Serving sizes for tom collins

Verification pending: these reference amounts and ratings have not been validated for this exact food or preparation.

Low
1 cocktailabout 250 ml
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Tom Collins and their FODMAP ratings
ServingAmountFODMAP rating
1 cocktail
Reference portionNot availableModerate
Reference portionNot availableHigh

Is tom collins low FODMAP?

The existing tom collins table remains unverified. Record the gin, lemon juice, syrup and soda proportions. A gin-only or juice-only reference cannot establish the mixed drink portion. Its figures should not be treated as a confirmed allowance.

Tom Collins and IBS: what to know

For tom collins, keep the exact form and amount in mind. Alcohol, caffeine and fizzy drinks can affect IBS independently of a FODMAP rating. NHS: diet and lifestyle with IBS. This public source supplies background, not verification of the numerical table.

Gut-friendly ways to eat tom collins

Record the gin, lemon juice, syrup and soda proportions. A gin-only or juice-only reference cannot establish the mixed drink portion. Compare Gin, Lemon Juice (Fresh), Soda Water/Club Soda/Sparkling Water. These guides describe their own preparations and portions.

Frequently asked questions

What is the FODMAP portion for tom collins?

No verified portion can be given for this entry yet. Record the gin, lemon juice, syrup and soda proportions. A gin-only or juice-only reference cannot establish the mixed drink portion.

How should I measure or check tom collins?

Record the gin, lemon juice, syrup and soda proportions. A gin-only or juice-only reference cannot establish the mixed drink portion.

Which other guides are useful when comparing tom collins?

Compare Gin, Lemon Juice (Fresh), Soda Water/Club Soda/Sparkling Water. These guides describe their own preparations and portions.

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Sources and editorial notes

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.