Tomato Juice (100%)

TLDRLast updated 6 October 2026

Tomato Juice (100%): the low FODMAP reference is 94 ml. The reference describes juice, tomato, 100%. Measure that preparation itself; added sauces or other ingredients need a separate check. A FODMAP rating does not assess the effects of alcohol or recommend an intake.

Serving sizes for tomato juice (100%)

Juice, tomato, 100%: 94 ml low, 125 ml moderate, 127 ml high. Use the stated preparation and unit.

Low
94 mlabout 0.38 cups
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Tomato Juice (100%) and their FODMAP ratings
ServingAmountFODMAP rating
94 ml reference portion
125 ml reference portion
127 ml reference portion

Is tomato juice (100%) low FODMAP?

The references for juice, tomato, 100% are 94 ml low, 125 ml moderate, 127 ml high. They are comparison portions, not exact transition cutoffs or personal tolerance limits.

Tomato Juice (100%) and IBS: what to know

For tomato juice (100%), keep the exact form and amount in mind. Alcohol, caffeine and fizzy drinks can affect IBS independently of a FODMAP rating. NHS: diet and lifestyle with IBS. This public source supplies background, not verification of the numerical table.

Gut-friendly ways to eat tomato juice (100%)

The reference describes juice, tomato, 100%. Measure that preparation itself; added sauces or other ingredients need a separate check. A FODMAP rating does not assess the effects of alcohol or recommend an intake. Compare Gin, Soda Water/Club Soda/Sparkling Water. These guides describe their own preparations and portions.

Frequently asked questions

What is the FODMAP portion for tomato juice (100%)?

Tomato Juice (100%): 94 ml low, 125 ml moderate, 127 ml high. These values apply to juice, tomato, 100%.

How should I measure or check tomato juice (100%)?

The reference describes juice, tomato, 100%. Measure that preparation itself; added sauces or other ingredients need a separate check. A FODMAP rating does not assess the effects of alcohol or recommend an intake.

Which other guides are useful when comparing tomato juice (100%)?

Compare Gin, Soda Water/Club Soda/Sparkling Water. These guides describe their own preparations and portions.

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Sources and editorial notes

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.