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Tomato Juice (Bloody Mary)

Low
1 small glassabout 150 ml

Tested serving sizes

Tested serving sizes for Tomato Juice (Bloody Mary) and their Gut Friendly rating
ServingAmountMain FODMAPRating
small glass150 mlFructose 0.1 gLow

Breakdown for 1 small glass

0.1gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 small glassabout 150 ml
Fructose reads high on its own limits here, even though 1 small glass is rated low overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.