Food guide
Recipes
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Low
Moderate
Avoid
Vegetables
Fruits
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Dairy
Meat, Fish & Eggs
Legumes & Tofu
Nuts & Seeds
Sweeteners
Beverages
Herbs & Spices
Condiments
International
Fast Food
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197 foods found
Corn (kernels, fresh or frozen, raw)
Vegetables
Low
Corn Truffle / Huitlacoche (Canned, Drained, Mexico)
Vegetables
Low
Cornichons (Drained)
Vegetables
Low
Creamed Corn (Canned)
Vegetables
Low
Cucamelon (Raw)
Vegetables
Avoid
Cucumber
Vegetables
Low
Cucumber (Continental, Raw)
Vegetables
Low
Cucumber (Lebanese, Raw)
Vegetables
Low
Curly Endive (Raw)
Vegetables
Low
Delicata Pumpkin / Squash (Peeled, Raw)
Vegetables
Avoid
Delicata Pumpkin / Squash (Unpeeled, Raw)
Vegetables
Avoid
Drumstick / Moringa (Frozen, India)
Vegetables
Low
Dulse Flakes (Dried)
Vegetables
Low
Eggplant (Aubergine)
Vegetables
Low
Endive (Belgian/Witlof)
Vegetables
Low
Enoki Mushroom (Raw)
Vegetables
Avoid
Fennel (bulb)
Vegetables
Low
Fennel Leaves Only (Raw)
Vegetables
Low
Gai Lan / Chinese Broccoli (Raw)
Vegetables
Low
Garlic
Vegetables
Avoid
Garlic (Pickled in Vinegar, Drained)
Vegetables
Low
Garlic Shoots (Raw)
Vegetables
Avoid
Gherkins (Pickled in Vinegar, Drained, Germany)
Vegetables
Low
Green Beans (string beans)
Vegetables
Low
Green Chile (Peeled, Deseeded)
Vegetables
Low
Green Chilli (Whole, Raw)
Vegetables
Low
Green Onion / Scallion (green part only)
Vegetables
Low
Green Onion / Scallion (white part)
Vegetables
Low
Green Peas (Canned, Drained)
Vegetables
Avoid
Hairy Melon (Raw)
Vegetables
Moderate
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