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Sesame Seeds

Low
1 tablespoonabout 12 g

Tested serving sizes

Tested serving sizes for Sesame Seeds and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 tablespoon12 gNone detectedLow

Breakdown for 1 tablespoon

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 12 g