Pizza Base (Wheat)

Processed · Bread

Low

0.25 12-inch pizzasabout 75 g

Tested serving sizes

Tested serving sizes for Pizza Base (Wheat) and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
1/4 of 12-inch pizza	75 g	Fructans 0.28 g	Low
1/2 of 12-inch pizza	150 g	Fructans 0.56 g	Moderate

Breakdown for 0.25 12-inch pizzas

0gFructose

0gLactose

0.3gFructans

0.05gGOS

0gSorbitol

0gMannitol

0.25 12-inch pizzasabout 75 g

Fructans reads high on its own limits here, even though 0.25 12-inch pizzas is rated low overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.