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Manchego Cheese

Low
2 slicesabout 40 g

Tested serving sizes

Tested serving sizes for Manchego Cheese and their Gut Friendly rating
ServingAmountMain FODMAPRating
few slices40 gLactose 0.05 gLow

Breakdown for 2 slices

0gFructose
0.05gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
2 slicesabout 40 g