Injera (Ethiopian Flatbread)
International · African
1 injeraabout 127 g
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 injera | 1 piece | Fructans 0.1 g |
Breakdown for 1 injera
0gFructose
0gLactose
0.1gFructans
0gGOS
0gSorbitol
0gMannitol
1 injeraabout 127 g