Harira (Moroccan Soup)
International · North African
1 bowlabout 250 ml
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 bowl | 250 ml | GOS 2 g |
Breakdown for 1 bowl
0gFructose
0gLactose
0.5gFructans
2.0gGOS
0gSorbitol
0gMannitol
1 bowlabout 250 ml