Back to food guide

Gazpacho

Avoid
1 bowlabout 250 ml

Tested serving sizes

Tested serving sizes for Gazpacho and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 bowl250 mlFructans 0.5 gAvoid

Breakdown for 1 bowl

0.1gFructose
0gLactose
0.5gFructans
0gGOS
0gSorbitol
0gMannitol
1 bowlabout 250 ml