Garlic (Fresh Cloves)
Herbs & Spices · High Fodmap Spices
1 cloveabout 3 g
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 clove | 3 g | Fructans 0.52 g |
Breakdown for 1 clove
0gFructose
0gLactose
0.5gFructans
0gGOS
0gSorbitol
0gMannitol
1 cloveabout 3 g