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Garlic Naan

Avoid
60 gabout 1 garlic naan

Tested serving sizes

Tested serving sizes for Garlic Naan and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 piece60 gFructans 0.75 gAvoid

Breakdown for 60 g

0gFructose
0.3gLactose
0.8gFructans
0gGOS
0gSorbitol
0gMannitol
60 gabout 1 garlic naan