Dill (Dried)

Herbs & Spices · Dried Herbs

TLDRLast updated 6 October 2026

Dill (Dried): the low FODMAP reference is 1 g. Use dried dill leaf weight; fresh dill and dill seed are separate preparations.

Serving sizes for dill (dried)

Herb, dill, leaf, dried: 1 g low, 86 g moderate, 115 g high. Use the stated preparation and unit.

Low

1 teaspoonabout 1 g

FructoseLow

LactoseLow

FructansLow

GOSLow

SorbitolLow

MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.

Reference portions for Dill (Dried) and their FODMAP ratings
Serving	Amount	FODMAP rating
1 teaspoon
86 teaspoons
115 teaspoons

Is dill (dried) low FODMAP?

The references for herb, dill, leaf, dried are 1 g low, 86 g moderate, 115 g high. They are comparison portions, not exact transition cutoffs or personal tolerance limits.

Dill (Dried) and IBS: what to know

For dill (dried), keep the exact form and amount in mind. Preparation and portion size matter when comparing FODMAP references; cooking alone does not establish a lower rating. Monash: FODMAP questions and food preparation. This public source supplies background, not verification of the numerical table.

Gut-friendly ways to eat dill (dried)

Use dried dill leaf weight; fresh dill and dill seed are separate preparations. Compare Dill (Fresh), Dill Seeds (Dried). These guides describe their own preparations and portions.

Frequently asked questions

What is the FODMAP portion for dill (dried)?

Dill (Dried): 1 g low, 86 g moderate, 115 g high. These values apply to herb, dill, leaf, dried.

How should I measure or check dill (dried)?

Use dried dill leaf weight; fresh dill and dill seed are separate preparations.

Which other guides are useful when comparing dill (dried)?

Compare Dill (Fresh), Dill Seeds (Dried). These guides describe their own preparations and portions.

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Dill (Fresh)Herbs & SpicesLow Dill Seeds (Dried)Herbs & SpicesLow

Sources and editorial notes

Monash: FODMAP questions and food preparation
Explains FODMAPs, portion dependence and preparation differences; not a citation for this numerical reference table.

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.