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Chipotle Black Beans

Avoid
130 gabout 1 black bean scoop

Tested serving sizes

Tested serving sizes for Chipotle Black Beans and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 serving130 gGOS 0.8 gAvoid

Breakdown for 130 g

0gFructose
0gLactose
0.1gFructans
0.8gGOS
0gSorbitol
0gMannitol
130 gabout 1 black bean scoop