Back to food guide

Basmati Rice

Low
1 cupabout 200 g

Tested serving sizes

Tested serving sizes for Basmati Rice and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 cup cooked200 gNone detectedLow

Breakdown for 1 cup

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 cupabout 200 g