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Cajun Seasoning (Commercial)

Avoid
1 teaspoonabout 3 g

Tested serving sizes

Tested serving sizes for Cajun Seasoning (Commercial) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 teaspoon3 gFructans 0.35 gAvoid

Breakdown for 1 teaspoon

0gFructose
0gLactose
0.3gFructans
0gGOS
0gSorbitol
0gMannitol
1 teaspoonabout 3 g