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Bibimbap (Korean Rice Bowl)

Avoid
1 bowlabout 400 g

Tested serving sizes

Tested serving sizes for Bibimbap (Korean Rice Bowl) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 bowl400 gFructans 0.7 gAvoid

Breakdown for 1 bowl

0gFructose
0gLactose
0.7gFructans
0gGOS
0gSorbitol
0gMannitol
1 bowlabout 400 g