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Wendy's Chili

Avoid
227 gabout 1 small chili bowl

Tested serving sizes

Tested serving sizes for Wendy's Chili and their Gut Friendly rating
ServingAmountMain FODMAPRating
small227 gGOS 0.6 gAvoid

Breakdown for 227 g

0.1gFructose
0gLactose
0.6gFructans
0.6gGOS
0gSorbitol
0gMannitol
227 gabout 1 small chili bowl