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Wendy's Jr. Hamburger (Plain)

Moderate
1 burgerabout 100 g

Tested serving sizes

Tested serving sizes for Wendy's Jr. Hamburger (Plain) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 burger100 gFructans 0.3 gModerate

Breakdown for 1 burger

0gFructose
0.2gLactose
0.3gFructans
0gGOS
0gSorbitol
0gMannitol
1 burgerabout 100 g