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Tiramisu

Moderate
1 sliceabout 100 g

Tested serving sizes

Tested serving sizes for Tiramisu and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 slice100 gLactose 0.8 gModerate

Breakdown for 1 slice

0gFructose
0.8gLactose
0.1gFructans
0gGOS
0gSorbitol
0gMannitol
1 sliceabout 100 g