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Lamb Tagine with Prunes

Avoid
5 gabout 0 bowls

Tested serving sizes

Tested serving sizes for Lamb Tagine with Prunes and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 portion1 serveSorbitol 2 gAvoid

Breakdown for 5 g

1.5gFructose
0gLactose
0.6gFructans
0gGOS
2.0gSorbitol
0gMannitol
5 gabout 0 bowls