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Spicy Tuna Roll

Moderate
150 gabout 6 spicy tuna roll pieces

Tested serving sizes

Tested serving sizes for Spicy Tuna Roll and their Gut Friendly rating
ServingAmountMain FODMAPRating
6-8 pieces150 gFructans 0.1 gModerate

Breakdown for 150 g

0.05gFructose
0gLactose
0.1gFructans
0gGOS
0gSorbitol
0gMannitol
150 gabout 6 spicy tuna roll pieces