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Samosa (Vegetable)

Avoid
1 samosaabout 80 g

Tested serving sizes

Tested serving sizes for Samosa (Vegetable) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 samosa80 gFructans 0.45 gAvoid

Breakdown for 1 samosa

0gFructose
0gLactose
0.5gFructans
0.3gGOS
0gSorbitol
0gMannitol
1 samosaabout 80 g