Risotto (Plain/Parmesan)
International · Italian
1 cupabout 200 g
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 cup | 200 g | Fructans 0.55 g |
Breakdown for 1 cup
0gFructose
0.2gLactose
0.6gFructans
0gGOS
0gSorbitol
0gMannitol
1 cupabout 200 g
International · Italian
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 cup | 200 g | Fructans 0.55 g |