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Risotto (Low FODMAP)

Low
1 cupabout 200 g

Tested serving sizes

Tested serving sizes for Risotto (Low FODMAP) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 cup200 gLactose 0.15 gLow

Breakdown for 1 cup

0gFructose
0.1gLactose
0.08gFructans
0gGOS
0gSorbitol
0gMannitol
1 cupabout 200 g