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Poppadom/Papadum

International · Indian

Low

2 poppadomsabout 20 g

Tested serving sizes

Tested serving sizes for Poppadom/Papadum and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
2 poppadoms	20 g	GOS 0.08 g	Low

Breakdown for 2 poppadoms

0gFructose

0gLactose

0.02gFructans

0.08gGOS

0gSorbitol

0gMannitol

2 poppadomsabout 20 g