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Polenta

Low
1 cupabout 150 g

Tested serving sizes

Tested serving sizes for Polenta and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 cup150 gLactose 0.2 gLow

Breakdown for 1 cup

0gFructose
0.2gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 cupabout 150 g